📖Complete GuideUpdated 2026🔬Evidence-Based

StairwayToGray (STG)

Complete Guide & Evidence (2026)

Join existing GLP-1 communities like StairwayToGray (STG) on Telegram. Discuss Retatrutide, grey market peptides, Tirzepatide, and more with researchers.

Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
TirzepatideB12
TIRZEPATIDE
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Tirzepatide
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Levels
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
Today
ACTIVE MEDICATIONS
TirzepatideRetatrutide
0mg2.7mg5.4mg
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
TirzepatideB12
TIRZEPATIDE
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Tirzepatide
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Levels
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
Today
ACTIVE MEDICATIONS
TirzepatideRetatrutide
0mg2.7mg5.4mg
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
01BACKGROUND

The Premier GLP-1 Research Community

Looking for the StairwayToGrey (often spelled StairwayToGray) Telegram group? You are exploring one of the most active communities for grey market peptide research. However, Telegram has its limits. Shotlee takes it further by combining a vibrant community with powerful tools to track weight, log injections, and communicate with fellow researchers—all in one place.

02WHY IT MATTERS

Why Shotlee is the Evolution of STG

StairwayToGray (or sometimes spelled StairwayToGrey) has been a staple for discussion in the grey market, but it lacks the dedicated tools researchers need. Shotlee was built to fill this gap. We are a purpose-built platform that integrates community chat directly with your personal research data.

Instead of just chatting in a group and tracking your progress in a messy spreadsheet, Shotlee offers an all-in-one solution. Track your weight loss, log every injection with precision, and discuss your results with a community that understands your journey—all within the same app.

Whether you are researching Retatrutide, Tirzepatide (Mounjaro/Zepbound), or Semaglutide, Shotlee provides the structured environment that Telegram groups simply cannot match.

03WHAT TO TRACK

What You Get With Shotlee

01
🔬
Community First
Just like StairwayToGray, we have a thriving community. But ours is organized, searchable, and integrated with your profile stats. Connect with others on the same protocol as you.
02
📱
Precise Tracking
Forget notes app logs. Track every mg of Retatrutide or Tirzepatide. Visualize your blood concentration levels and correlate them with your weight loss.
03
🔬
Grey Market & Testing Info
We support open discussion on grey market sourcing and laboratory testing (like Janoshik reports), ensuring you have the information to research safely.
04
🔬
All-in-One Dashboard
Communicating your results is easier when you have data. Share your charts directly in the chat. Shotlee is the modern ecosystem for the modern researcher.
04DEEP DIVE

Prepare for Better Protocol Outcomes

Track your protocol with Shotlee and make every decision from clean, visible data instead of guesswork.

05FAQ

Guide FAQs

StairwayToGray (STG, sometimes spelled StairwayToGrey) is a Telegram-based community for GLP-1 and grey-market peptide research — discussing Retatrutide, Tirzepatide, and Semaglutide sourcing, dosing, and lab testing (such as Janoshik reports).

Yes. Shotlee tracks the GLP-1s and peptides discussed in communities like StairwayToGray — log doses, injections, lab results, side effects, and weight, all in one place. It is free to use.

Shotlee complements it. You keep the community discussion, but add structured tracking — dose logs, weight charts, and blood-concentration estimates — that a chat group cannot provide.

Free · Always

Bring Your Peptide Research Into Shotlee

Free dose logging, side effect tracking, and health metric monitoring for your complete protocol.

📚References & sources

Start tracking