🧬Gut & Tendon Healing💉250–500 mcg/day⚗️Research Peptide

BPC-157 Tracker App

Log Every Dose, Track Healing Milestones, and Monitor Your Protocol

BPC-157 (Body Protection Compound-157) is a 15-amino-acid peptide derived from a gastroprotective protein in gastric juice. It is one of the most studied healing peptides in preclinical research, with applications spanning tendon and ligament repair, gut wall integrity, nerve regeneration, and muscle healing. Shotlee lets you track injections, oral dosing, pain scores, gut symptoms, and range of motion — all in one free app.

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Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
TirzepatideB12
TIRZEPATIDE
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Tirzepatide
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Levels
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
Today
ACTIVE MEDICATIONS
TirzepatideRetatrutide
0mg2.7mg5.4mg
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
TirzepatideB12
TIRZEPATIDE
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Tirzepatide
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Levels
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
Today
ACTIVE MEDICATIONS
TirzepatideRetatrutide
0mg2.7mg5.4mg
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
01BACKGROUND

What Is BPC-157?

BPC-157 is a synthetic pentadecapeptide (15 amino acids) derived from a partial sequence of Body Protection Compound, a protein naturally found in human gastric juice. In preclinical models it demonstrates remarkable tissue-healing properties: accelerating tendon-to-bone repair, protecting the gut mucosa from NSAID and alcohol damage, promoting angiogenesis at wound sites, and attenuating inflammatory cytokine cascades.

What makes BPC-157 unusual among peptides is its gastric acid stability. Unlike most peptides that degrade in stomach acid, BPC-157 survives the GI environment — enabling genuine oral bioavailability. This allows two completely different administration routes: subcutaneous or intramuscular injection near the injury site for localised tissue repair, and oral capsule or water solution for systemic gut healing.

⚠️
Research Peptide — Not for Human Use
BPC-157 is not approved for human use by the FDA or in most jurisdictions. All evidence comes from animal models and preclinical research. Consult a licensed physician before considering any peptide protocol.
02DOSING

Protocol Options

250 mcg
Subcutaneous, once daily

Low-end injectable protocol for tendon, ligament, or muscle injury. Injected near the site of injury for localised healing effect.

500 mcg
Subcutaneous or IM, once daily

Standard injectable dose for more significant injuries or systemic anti-inflammatory effects. Common 4–12 week cycle.

1,000 mcg
Oral (capsule/water), twice daily

Oral protocol for gut healing applications (IBD, leaky gut, NSAID-induced damage). BPC-157 is acid-stable and survives gastric passage.

03MECHANICS

Mechanism of Action

1
Upregulates growth hormone receptor expression in tendon fibroblasts — amplifies local GH-driven repair signalling without systemic GH elevation.
2
Stimulates angiogenesis at wound sites by activating VEGF pathways, increasing blood supply and nutrient delivery to injured tissue.
3
Modulates nitric oxide (NO) synthesis to regulate vascular tone and reduce ischaemic damage in healing tissue.
4
Suppresses NF-κB-mediated inflammatory cytokine production, reducing TNF-α and IL-6 at the injury site while preserving necessary healing inflammation.
04KEY NUMBERS

Research Highlights

📈
Tendon Healing
0x
Preclinical data shows roughly double the tendon-to-bone re-attachment rate vs controls at 3 weeks post-transection in rat models.
💪
Gut Protection
0%
Near-complete cytoprotection against NSAID-induced gut ulceration observed in multiple rodent models at low mcg/kg doses.
🏆
Acid Stability
0Unique
Unlike most therapeutic peptides, BPC-157 retains bioactivity after gastric acid exposure — enabling effective oral delivery for gut applications.
05WHAT TO TRACK

What to Track in Shotlee

Build a complete healing diary — injections, symptoms, and progress metrics in one place.

01
💉
Injection Logs
Record every dose: date, amount (mcg), route (subQ/IM/oral), and reconstitution batch. Never lose your protocol history.
02
🔄
Injection Site Rotation
Track which sites you rotate through to avoid lipodystrophy and ensure even tissue exposure near the injury.
03
🩹
Wound & Pain Rating
Log daily pain scores (0–10) at the target injury site. Watch scores decline over weeks as healing progresses.
04
🫃
Gut Symptom Diary
For oral protocols: log bloating, cramping, stool consistency, and frequency to document gut healing response.
05
📐
Range of Motion
Measure and log joint range of motion (degrees) at each checkpoint to objectively track musculoskeletal recovery.
06
📸
Healing Progress Photos
Attach timestamped photos of wounds or injury sites to create a visual healing timeline alongside your dose logs.
06DEEP DIVE

Oral vs Injectable: Choosing Your Route

The route of administration significantly changes the therapeutic target. Subcutaneous injection close to an injury site concentrates BPC-157 locally — useful for tendon, ligament, muscle, and nerve injuries. Intramuscular injection works similarly. Both routes are typically dosed at 250–500 mcg per day over a 4–12 week cycle.

Oral BPC-157 (capsule or dissolved in water on an empty stomach) targets the gut. Because the peptide is stable in gastric acid — a rare property — it reaches the intestinal mucosa intact. Research protocols for gut healing typically use 500–1000 mcg twice daily. Some researchers split dosing: morning oral for gut, localised injection for musculoskeletal injury, running both simultaneously.

Track Route in Shotlee
Log whether each dose was oral, subcutaneous, or IM in Shotlee. If you run dual protocols, separate logs help you attribute effects accurately.
07FAQ

Protocol FAQs

In preclinical research, BPC-157 is studied for tendon and ligament repair, gut mucosal healing (IBD, leaky gut, NSAID-induced damage), muscle healing, nerve regeneration, and anti-inflammatory effects. It is not approved for human use.

Yes. BPC-157 is unusually stable in gastric acid, which allows it to survive stomach passage and reach the intestinal mucosa intact. Oral dosing is specifically used for gut-targeted applications, typically 500–1000 mcg twice daily.

Injectable protocols commonly use 250–500 mcg per day subcutaneously or IM, injected near the injury site. Oral gut protocols typically use 500–1000 mcg twice daily. Cycle length is typically 4–12 weeks depending on the healing target.

Preclinical studies show measurable tissue repair markers within 1–2 weeks. Most researchers report subjective improvements in pain and mobility within 2–4 weeks for musculoskeletal applications, and gut symptom improvements within 1–3 weeks for oral gut protocols. Track your progress in Shotlee for a personalised timeline.

BPC-157 and TB-500 are frequently combined in research protocols because they act through complementary mechanisms — BPC-157 via GH receptor and angiogenesis pathways, TB-500 via actin upregulation and cell migration. There is no clinical trial data on this combination in humans. Log each compound separately in Shotlee.

Free · Always

Track Your BPC-157 Protocol in Shotlee

Log every dose, track pain scores, document gut symptoms, and measure healing progress — all in the free Shotlee app.

📚References & sources

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